Have you been waiting to meet new people in our community?
Do you want to improve your health and overall wellness?
Have you been struggling with emotions from your past or stress of today?
Then The Grove is your next stop on this crazy ride called life.
My name is Michelle Lehn and I have had a dream for the last 4 years of bringing our community of women and men together to heal our bodies and wounds, move our selves in ways of flow instead of cookie cutter workouts and to use alternative heath practices to enhance our lives in a way that is right for ourselves…. not society!
By adding a door in Living Tree we have 2x our office and with a little magic have transformed it into a space of healing and growth…
We are offering movement classes of…
*Mindfulness, Chair and Feminine Yoga.
*Tribal and Interpretive Dance Classes.
*Tai Chi and Unwinding
Changing your beleifs with.. * Group Hypnosis, Guided Imagery and Meditation. * Expressing and releasing Emotions with Journaling, Art and discussion
And if Weight Loss is on the agenda…. *Connecting with others for Support… * Nutrition and Detoxing
These classes will all be about doing and changing, you will be experiencing hypnosis not just learning about it..New practices to take home and use in your daily lives! My intention is to create a safe and non-judgemental place to land, start or recreate. 2020 is the year of great change if you are ready to open your hearts and connect.
I have also added a private Facebook group called The Grove in which we will be able to ask questions about what you need help with this year… what are your goals…. what kind of classes do you want to really grow and heal … or just to connect with everyone else in our community that is on the same path as you!
Sound amazing? YES….. So with all of this information, knowledge and experience that we will have available for us, I feel very passionate about being able to pay our teachers and pay for the space easily and joyfully! So I have decided to put everything on a subscription for only $50 a month. This allows you to attend all the classes, gatherings and support of your community and it gives the money you spend on yourself the energy of growth and change. If that amount isn’t in your availability just yet you can also pay a $10 fee per class. There is no need to register or sign up for classes… just show up if the time fits for you.
To get started just go to our contact us page and let me know you want to get started. I will contact you a soon as I can and in an easy 5 minute phone call you will be on your way to your new adventure! The calander will also be on our schedulicity site under classes, so they will be right at your finger tips. You will also be sent an invite for the facebook group so you can stay connected and up to date on everything that’s happening … putting you on your way to the best year yet!!
I can’t wait to take this journey with you, to see you grow and live and change in whatever way works for you.. This is a safe place to land! Please contact me with any questions!
Hold on Ho’o popo what?
Have you ever been attacked on Social Media by someone that will never have to see you face to face? You or your children bullied in school or work? A very troubling Childhood that has followed you for all these years?
Well you are not alone.
Learn how your body stores anger, guilt and judgement. The side effects that come from Forgetting but not Forgiving. And how you can move on with your life so you can drop this heavy weight you’ve been carrying all this time with Healing and Forgiveness.
My Passion is to share this amazing technique with the teachers and students in our school systems so everyone can show up as they are, without the baggage from their past, even if that was only yesterday. Having a problem with bulling in your school? Let me show your students how the energy they put out is the energy that they will get back! We may not have the ability to change our environment but we are all in control of our own feelings and what energy we send out to others. This is appropriate for all children that can listen for a 1 hour period of time.
I have also added a 90 minute presentation that you can purchase by clicking the button under the picture. This vides will go over how we store beliefs in our physical bodies, why we keep doing the same patterns over and over again and how this method can change all of that!
If you are interested in a presentation in your school please email me at firstname.lastname@example.org